Category: Health
What Is Under Desk Exercise And How Effective Is It?
Under-desk exercises are a very effective and innovative way to incorporate physical activity into a busy workday. In today’s technology-driven world, most of us spend more than 8 hours per day at our offices. Many factors like commuting to and from the workplace, having meals, watching TV shows with family, or simply the hours spent…
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The Surprising Role of Oral Care in Disease Prevention
Brushing and flossing may seem like small daily habits, but they do much more than keep your teeth clean and your breath fresh. Taking care of your mouth is an important part of looking after your overall health. It’s one of the easiest steps you can take to prevent more serious problems in other parts…
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HMPV Surge: Is It the Next Big Health Threat? What You Need to Know About HMPV
In recent weeks, images of crowded hospitals in China have been circulating on social media, raising concerns about a potential new pandemic. These scenes stem from a reported surge in cases of human metapneumovirus (HMPV), a virus often described as flu-like, particularly affecting children. Chinese authorities have attributed the rise in cases to a seasonal…
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Is Bacteria Good and Why?
Bacteria are often categorized into good and bad types. Good bacteria, or probiotics, are essential for digestion, helping to break down food and making nutrients more available. They also support the immune system by preventing harmful bacteria. The human body hosts trillions of microbes, most of which are beneficial and contribute to a healthy microbiome…
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How Long Should You Wait To Exercise After Eating Breakfast?
According to general guidelines, you should exercise 1-2 hours after a small meal and 30-60 minutes after a snack to help prevent gastrointestinal (GIT) problems, depletion of energy stores, and sluggishness during a workout. As exercising right after having a meal triggers stomach issues, it may affect performance. The best time to workout after eating…
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How Does An E-Cigarette Cause Cancer?
An e-cigarette or a vape is a device that uses nicotine solution, flavorings, and some other chemicals that might be harmful to the user but it is devoid of tobacco. It is almost the shape of a cigarette, cigar, or a pen consisting of a battery as a power source, an atomizer, and a container.…
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What Body Part Heals The Fastest And Why?
The human body consists of four basic types of tissues: the epithelial, nervous, muscle, and connective tissue. These tissues possess an incredible capacity to self-repair and regenerate. Some of these heal faster than others. For example, when you get a cut on your back, leg, or hand, it may take several days or weeks to…
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The Longest Living Person Without A Pancreas
The pancreas is an essential organ of the human body located in the abdomen behind the stomach. It acts both as an endogenous and exogenous gland. As an endogenous gland, it secretes insulin, glucagon, pancreatic polypeptides, and somatostatin, thus functioning in the regulation of our blood sugar. However, functioning as an exogenous gland, it secretes…
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Is Math Homework Hurting Students? Study Reveals Shocking Findings
Have you ever struggled with math homework? Well, you’re not alone! A recent study suggests that math homework might be doing more harm than good for students. Researchers looked at over 7,000 students from 25 schools in Australia. What did they find? Too much math homework can lead to more stress, anxiety, and even physical…
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